Looking for accountability? Strength Coaching? Program Design?
28 years in the business of strength training instruction. We know strength training and we have helped thousands learn and get fit.
Sample done for you 5 X 5 X 5 progressive workout. Check it out.
Fitness by Design is a 13,000 square foot personal training facility conveniently located on Indianapolis’ northside. Owners Rob and Lisa Hudson, along with their team of personal trainers, provide weight training, workout sessions, and nutrition counseling in a custom designed program for each client’s personal lifestyle goals. We also offer small group training in a fantastic 3,000 square foot space with high ceilings, big windows, great equipment, experienced coaching and fun camaraderie.
Read more about Rob Hudson in this Indianapolis Star article. Learn why personal training is a Cool Job in this Indianapolis Star story featuring Fitness by Design personal trainer Kara Paris.
- Personal Training Sessions (1:1)
- Personal Training Sessions (2:1)
- Small Group Personal Training
- Nutrition Counseling