Expert Personal Trainers

Are you ready to change your life? We’ve been helping Indianapolis get fit for almost 25 years and we can help you. Your FBD personal trainer will work with you to create a fitness plan that fits your body and specific goals.

Our fitness trainers are professional and qualified. They practice what they preach. They will be dedicated to your success and will work as hard as you do.

Don’t settle for a generic workout. Get serious about your fitness. Get Results!

• Personal Training (One-on-One)
• Small Group Personal Training
• Fitness Classes
• Weight Loss Classes
• Youth Athletic Training
• Massage Therapy
• Employee Fitness Programs

Come in for a tour of the facility. Let us show you what we can do for your fitness.

FBD Personal Training Team

Trainer Spotlight – Ashley Brand

As a past National NPC Figure Competitor and regional champion, Ashley knows what it takes to get in the best shape of your life! Her education training combined with being an athlete for more than 15 years qualifies her as an athletic conditioning coach and mentor who can offer sport specific training.

Ashley loves to work with junior and adult athletes in their off-season, as well as the weekend warrior who desires to up their game. She specializes in gymnastics and power lifting.

Contact Ashley today!

YOUTH FITNESS CLASSES

Our youth fitness class will help your child get fit. For those involved in sports, our emphasis on basic strength, agility, and endurance will keep them in shape during the off-season and improve their sports performance.
Click to see more info about the classes.

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