by Kara Paris
How did the biggest losers achieve their results? They stuck to the plan exactly ~ not wavering or substituting anything for the entire two weeks.
The best part about losing the weight? Following the plan as it was laid out kept the dieters full during the day. Although the calorie count was low, the calories were fulfilling calories. Eating whole foods does that!
If you missed the first Clean-Up, then join us for the 2nd one! It starts June 6th and the last weigh-in is June 20th! It’s just two weeks, so…what have you got to lose?