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Fitness By Design Shirts Are In! Don't Pay For An Easy Workout shirt Indy’s official ass kicker and queen of the chin ups, showing off the new Fitness By Design shirts. Get one and let people know you don’t pay for an easy workout. Tags: apparel, fbd, fitness by design, shirts Rob's BlogSlide Boards For The BoysSlide boards aren’t just for Pacers and personal trainer. We also added them to our youth fitness classes. Here’s some video of the boys putting... Slideboard Training Added To Fitness Class We recently added the slideboard to our group fitness classes (a.k.a. boot camp) It is a simple, low-tech training tool but don’t let that fool... Employee Fitness Program At IMG Health care and insurance costs for employers are significant and growing. Employee fitness programs are hot topics right now. Employers and employees in Indiana face... Slim Down BlogToo Much Sugar!Local television broadcaster, Channel 6, posted an article on their website regarding American’s out-of-control consumption of sugar. According to the AMA, we average 22 tsp... Class Has Started Slim Down, the weight and fat loss class at Fitness By Design, has started. The current session will go until June 1. If you want... |
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