We love to hear client success stories. Have one to share. Let us know!

There are many investments in life that we make and wonder if they are worth it in the end. I had been apprehensive stepping foot into a gym, much less weight training, having a herniated disc. People that know me KNOW that I am not one to step into neither a gym nor exercise. I realized, as many a people do, the body changes and a little harder to lose inches. Having found Fitness By Design through a simple online search, I’ve accepted and have embodied change. Fitness by Design is a unique place, a lavish training studio and a health and fitness classroom all in one. Amazing how through exercising specific muscle groups and proper body mechanics, one’s body is molded to a specific form…feeling and seeing results! Because of my personal trainer’s (Rob Hudson: Master of his Craft) incredible treasure trove of knowledge and experience, I’ve gained the confidence to walk into THIS fitness center and the determination to push my body to the limit; a total mind and body fitness for life! He sees the potential and has discovered the athlete in me that I never knew. Life is about choices; I CHOOSE Fitness By Design, a valuable and meaningful investment!

– Marco A. González, Speech-Language Therapist ~ December 2012


I was an athlete all my life, but as we all know you can easily get off track. In May, I decided it was time to turn things around. I had been working out with Kara at Fitness by Design for 7 years, but knew I needed to kick it up a level. I had to makeover my diet and increase my exercise routine to get myself back in shape. With Kara’s help though some major butt-kicking workouts twice a week at FBD, as well as daily encouragement on making sensible nutritional choices (by counting calories using the MyFitnessPal app); I was able to transform myself. In less than 6 months I lost 45 pounds and gained a lot of energy, plus a renewed excitement for exercise! And, with the continued support from Kara, I have found that it is easy to maintain and stay on track. It’s true what they tell you – diet and exercise is the key to a healthy lifestyle. And I’m glad to be back on track!

-Ami Sponseller ~ December 2012

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Indianapolis Location | 1355 W. 96th St., Indianapolis, IN 46260 | P: 317.574.0782 F: 317.574.0897 | Email