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There are many investments in life that we make and wonder if they are worth it in the end. I had been apprehensive stepping foot into a gym, much less weight training, having a herniated disc. People that know me KNOW that I am not one to step into neither a gym nor exercise. I realized, as many a people do, the body changes and a little harder to lose inches. Having found Fitness By Design through a simple online search, I’ve accepted and have embodied change. Fitness by Design is a unique place, a lavish training studio and a health and fitness classroom all in one. Amazing how through exercising specific muscle groups and proper body mechanics, one’s body is molded to a specific form…feeling and seeing results! Because of my personal trainer’s (Rob Hudson: Master of his Craft) incredible treasure trove of knowledge and experience, I’ve gained the confidence to walk into THIS fitness center and the determination to push my body to the limit; a total mind and body fitness for life! He sees the potential and has discovered the athlete in me that I never knew. Life is about choices; I CHOOSE Fitness By Design, a valuable and meaningful investment!
– Marco A. González, Speech-Language Therapist ~ December 2012