Fitness by Design
Matt Hudson
Personal Trainer
   
matt-hudson-personal-trainer Certifications:NASM, CPT, CPR, AED

Fitness-Related Interests:Biking, Hiking, Triathlon, Running, Softball, Golf

Favorite Training:functional movement training, boot camp group class

Achievements: 190lb weight loss

Josh Gray
Certified Personal Trainer
   
Josh Gray Personal Trainer I have been inspired by and have a deep passion for fitness. My focus is to provide integrated training solutions to all people who seek improved health and well being.

Certifications:NASM, CPT, CPR, AED

Fitness-Related Interests:Baseball, Fast-Pitch softball

Personal Training:Strength Training, Total Body Circuit Training, Plyometrics

Achievements: 2000 & 2009 ISC World Tournament Qualifiers, 2005 NSA National Champions

   
John Morgan
Certified Personal Trainer
   
John Morgan Personal Trainer My goal as a trainer is to help each client reach their goals and eliminate the excuses that have been holding them back.

Education:Butler University

Fitness-Related Interests:Muay Thai Kickboxing, Basketball

Personal Training:Strength training, Running

   
Ashley Brand
Certified Personal Trainer
   
Spending time with a variety of training styles has helped me mold well rounded fitness programs for myself as well as my clients. I urge all my clients to dive in and enjoy the journey!

Education:University of Southern Indiana

Certification:IFPA Certified Fitness Specialist, First Aid, CPR, AED Certified

Fitness-Related Interests:National NPC Figure Competitor, Athletic Conditioning Coach and Mentor, Crossfit Athletics, Power Lifting, Flexibility and Core Foundations, Sports Specific Training

Personal Training: I train in a variety of ways each week ranging from strength training, core work, power lifting, high intensity endurance, to speed and flexibility. I also enjoy gymnastics training a few times a week.

Achievements: 2009 Southern Indiana Figure Champion, 2009 Kentucky Muscle Figure Champion, 2009 NPC Junior Nationals 12th Place, Athlete for over 15 years, recognized in Oxygen Magazine as the Future of Fitness

   
Jeremy Brost
Certified Personal Trainer
   
Jeremy Brost I love the fact that my profession as a personal trainer allows me to help improve the overall health of individuals and to help them live life to its full potential.

Education:Ball State University – B.S. in Athletic Training and B.S. in Secondary School Health Education

Certification:CPR, AED, First Aid, Licensed Educator, FBD Trainer Certification

Fitness-Related Interests:High intensity training, body building, running, basketball, football, volleyball, and outdoor activities.

Achievements: Passed Board of Certification Exam for Athletic Training in 2009.

   
Drew Conley
Certified Personal Trainer, Youth Fitness and Acceleration Instructor
   
Drew Conley personal trainer I am very motivated toward helping others achieve the fitness goals they set for themselves. I enjoy getting youth involved in fitness and motivating them to develop good fitness habits early.

Education:Anderson University, Indiana University – Major in Exercise Science, Minor in Sports Marketing

Certification:Fitness by Design Personal Training Certification, First Aid/CPR, Working toward a CSCS Certification

Personal Training:High Intensity Strength Training, Numerous Sports Activities

Achievements: Collegiate Athlete, Assistant coach at the Collegiate Level and High School Level

   
   
Josh Hower
Certified Fitness Consultant
   
Josh Hower personal trainer I like to keep clients motivated and interested in their workouts.

Education: Ball State University – Bachelor of Science in Exercise Science

Certification:YMCA Certified in Training, First Aid/CPR/AED Certified

Personal Training:High Intensity Strength Training, Functional Training, Biking

Fitness-Related Interests: Mountain Biking, Golf

Achievements: Collegiate cheerleader 3 years at Ball State, Football player 1 year at Western State, Body Builder 6 Shows all finishes in top 3

   
Travis Leeman
Personal Trainer, Class Instructor
   
Indianapolis Personal Trainer Travis Leeman Getting in great shape can be accomplished many different ways, but there is no substitute for HARD WORK and COMMITMENT.

Education:Purdue University

Certification:First Aid/CPR/AED Certified

Personal Training:High Intensity Strength Training 5-6x/wk alternating muscle groups, Functional Training, Concept II Rowing

Fitness-Related Interests: Waterskiing, Wakeboarding, Snowboarding, Basketball

Achievements: Fitness By Design Certification and pursuing my career as a personal trainer at Fitness by Design

   
Jeanine Metzing
Certified Personal Trainer
   
jeanine-metzing-trainer I have been doing strength training and exercise classes for myself as well as others most of my adult life.  It is a way of life for me.

Education:Bachelor’s and Master’s Degree in Education

Certification:Nautilus Certification, ACE Aerobic Instructor

Fitness-Related Interests: My interests primarily focus on helping the “maturing woman” and rehabilitating breast cancer survivors.

   
Kara Paris
Certified Personal Trainer and Nutrition Program Manager at FBD
   
Kara Paris personal trainer My job is to help you achieve your goals.  It’s my job to make you step outside your “comfort zone” and help you be the best you can be!

Education:DePauw University – Bachelor of Arts in Communication

Certification:F.I.R.S.T. Certification in Training, ISFTA Nutrition Counselor Training, First Aid/CPR/AED  Certified

Personal Training:High Intensity Strength Training 2-3 times per week, Functional Training, Fitness Walking/aerobic training 3x/wk

Fitness-Related Interests: Walking, aerobics, strength training, nutrition

Achievements: I co-created the Fitness by Design Nutrition Program

   
Andria Shoemaker
Certified Personal Trainer
   
Andria Shoemaker Personal Trainer I will push you to new levels to help you reach your individual goals.  I want others around me to feel the benefits of exercise as I pass on my knowledge to them.

Education:Ball State University – Bachelor of Science in Exercise Science, Health & Fitness Minor – Sports Medicine

Certification:First Aid/CPR/AED Certified, Fitness by Design Nutrition Consultant

Personal Training:High Intensity Strength Training, Functional Training

Fitness-Related Interests: I am interested in Body Building and Figure Competitions.  I love staying fit and helping others attain and maintain a high level of fitness.

Achievements: I completed 4 years in the Mr. and Miss Ball State Body Building Show.  I took 3rd place in April 2006.  I began my career in personal training obtaining a position with Fitness by Design.

 

   
Steve Smith
Certified Personal Trainer
   
Steve Smith personal trainer Fitness is an adventure – Let’s Go!

Education:Michigan State University – B.S. Exercise Science

Certification:First Aid/CPR/AED Certified

Personal Training:High Intensity Strength Training 2-3x/wk, Functional Training, Aerobic Training – especially biking and rowing

Fitness-Related Interests: Anything outdoors – especially road biking, adventure racing, mountain biking, cross country skiing, orienteering, indoor rowing, rock climbing and yoga.

Achievements: Varsity Michigan State University Soccer 1984-1988, CAT 5 Road Racing experience, Completed 5 Adventure Races

   
Cheryl Distler
Certified Personal Trainer
   
Cheryl Buergler personal trainer With an A-game approach in life you are destined to achieve success.  So START NOW, clock-in and strive for optimal wellness.

Education: Purdue University – Bachelor’s Degree in Interior Design

Certification:High Intensity Training, Nutrition Counselor, CPR/AED Certified

Personal Training:Dynamic Combination Training, High Intensity Strength Training, Athletic Agility Conditioning, Endurance Cardio: Running & Rowing

Fitness-Related Interests: NPC/IFBB Figure and/or Fitness Competition, Running Mini-Marathons, Nutrition Consulting, Athletic Competition, Dancing, Gymnastics and Motivational Coaching

Achievements: Acquired High-Intensity Training Certification through FBD, Nutrition Counselor, Intercollegiate Softball Player, Purdue and Indianapolis Mini-Marathon

   
Andrew Sroka
Certified Fitness Trainer
   
Andrew Sroka I like to provide practical, yet challenging workouts that will adapt to each individual’s needs and goals. With some hard work and dedication on your part, I will help you reach your goals as well as set new ones.

Education:Ball State University – Bachelor’s Degree in Exercise Science, Dec. 2008

Certification:CPR

Personal Training:High Intensity Strength Training, Functional Training, Running

Fitness-Related Interests: Strength Training, Running, and Team-based sports

Achievements: Pursuing my career as a personal trainer at Fitness by Design

   
Patrick Corcoran
Certified Fitness Trainer
   
Personal Trainer Patrick Corcoran Education: 2006 graduate of Indiana University – B.S. Exercise ScienceCertifications: First Aid, CPR, AED, USAW Club Coach, NASM CPT, PES, NSCA CSCS

Personal Training: Marathon training, Boot Camp, Power Lifting, Functional Training

Fitness Interests: Running, Bodybuilding, Football

Achievements: multiple marathons and half-marathons

Larra Overton
Certified Personal Trainer
   
larra-overton-personal trainer_ Education:Indiana University, B.A. 2005, M.S. in Kinesiology 2006Certifications: ACSM, First Aid/CPR, AED

Fitness-Related Interests:running (road races and half-marathons), cycling, yoga

Achievements: Track and Field All-American, Big Ten All-Conference, 2005 ,2006 NCAA 1500 meter qualifier, I.U.’s “All Time” list in 5 track events

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