Education: Purdue University – Bachelor’s Degree in Interior Design

Certification: High Intensity Training, Nutrition Counselor, CPR/AED Certified

Cheryl’s Personal Training: Dynamic Combination Training, High Intensity Strength Training, Athletic Agility Conditioning, Endurance Cardio: Running & Rowing

Fitness-Related Interests: NPC/IFBB Figure and/or Fitness Competition, Running Mini-Marathons, Nutrition Consulting, Athletic Competition, Dancing, Gymnastics and Motivational Coaching

Achievements: Acquired High-Intensity Training Certification through FBD, Nutrition Counselor, Purdue Softball Player, and Indianapolis Mini-Marathon

My philosophy discovering optimal wellness is a high quality-training regimen in combination with proper fuel.  Hands down it creates the best physiological results for the training.  With an A-game approach in life you are destined to achieve success.  So START NOW, clock-in and strive for optimal wellness.