Fitness by Design

Travis Leeman – Personal Trainer

Travis has been with Fitness by Design since 2007. He does small group personal training and one-on-one training, and also leads a “boot camp” fitness class.

Travis Leeman Personal TrainerINFO:

Education: Purdue University

Certifications: Fitness by Design Personal Training Certification, First Aid/CPR/AED Certified

Travis’s Personal Training: High Intensity Strength Training 5-6x/wk alternating muscle groups, Functional Training, Concept II Rowing

Fitness-Related Interests: Water skiing, Wake boarding, Snowboarding, Basketball

“Getting in great shape can be accomplished many different ways, but there is no substitute for HARD WORK and COMMITMENT.”

VIDEOS:

Jungle Gym Body Row

Kettle Bell Swing Demonstration

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