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	<title>Fitness By Design &#187; BMI</title>
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		<title>Body Fat or Body Mass</title>
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		<pubDate>Wed, 06 May 2009 15:12:22 +0000</pubDate>
		<dc:creator>Kara Paris</dc:creator>
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		<category><![CDATA[Slim Down]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[fat loss]]></category>
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		<description><![CDATA[Not a day goes by that I don’t encounter someone who says they want to lose weight. Whether it be a client at the gym, a personal friend or family member, or the person I overhear talking in the grocery checkout line. There is always someone out there who wants to “lose weight”. However, what [...]]]></description>
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