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	<title>Fitness By Design &#187; snacking</title>
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		<title>3 P&#8217;s of Snacking For Weight Loss</title>
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		<pubDate>Mon, 05 Oct 2009 15:46:56 +0000</pubDate>
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				<category><![CDATA[Slim Down]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Snacks are a problem for many people trying to lose weight. Are they a dieter&#8217;s enemy? They don&#8217;t have to be. Problems with snacks come from failing to pick, plan, and prepare for success. In our Slim Down weight loss class we address this important issue. PICK THE RIGHT SNACKS Picking the right kind of [...]]]></description>
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