Town Run Trail Park in Indianapolis

Town Run Trail Park is one of my favorite bike trails. It’s also convenient since it’s located on the north side of Indianapolis. ( map )

In preparation for my mountain climbing expedition in July, I spent time hiking the trail this past weekend. It’s a little under 9 miles and has some challenging terrain. I took my dog with me for a little company.

To get a little extra out of the training I decided to wear a weight vest, and for short stretches I jogged a little. I think many people don’t give enough credit to the benefits of hiking and walking. It challenged me and my hamstrings are feelin’ it today.

There are some great places in and around Indianapolis to hike. I’m looking forward to getting back out to West Wood Park near New Castle.

Where do you like to bike or hike?