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	<title>Comments on: Slim Down Weight Loss Class</title>
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		<title>By: 3 P&#8217;s of Snacking For Weight Loss &#124; Fitness By Design</title>
		<link>http://www.fbdindy.com/weight-loss-class/comment-page-1/#comment-778</link>
		<dc:creator>3 P&#8217;s of Snacking For Weight Loss &#124; Fitness By Design</dc:creator>
		<pubDate>Mon, 05 Oct 2009 15:47:03 +0000</pubDate>
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		<description>[...] with snacks come from failing to pick, plan, and prepare for success. In our Slim Down weight loss class we address this important [...]</description>
		<content:encoded><![CDATA[<p>[...] with snacks come from failing to pick, plan, and prepare for success. In our Slim Down weight loss class we address this important [...]</p>
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		<title>By: Overcoming Obstacles To Weight Loss &#124; Fitness By Design</title>
		<link>http://www.fbdindy.com/weight-loss-class/comment-page-1/#comment-760</link>
		<dc:creator>Overcoming Obstacles To Weight Loss &#124; Fitness By Design</dc:creator>
		<pubDate>Mon, 31 Aug 2009 21:33:47 +0000</pubDate>
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		<description>[...] presented this topic to my latest weight loss class.  The group came up with some really helpful ideas on how to plan for and overcome obstacles to [...]</description>
		<content:encoded><![CDATA[<p>[...] presented this topic to my latest weight loss class.  The group came up with some really helpful ideas on how to plan for and overcome obstacles to [...]</p>
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		<title>By: Too Much Sugar! &#124; Fitness By Design</title>
		<link>http://www.fbdindy.com/weight-loss-class/comment-page-1/#comment-759</link>
		<dc:creator>Too Much Sugar! &#124; Fitness By Design</dc:creator>
		<pubDate>Mon, 31 Aug 2009 18:33:54 +0000</pubDate>
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		<description>[...] our Slimdown weight loss class, we advocate the importance of keeping it simple and nutrient [...]</description>
		<content:encoded><![CDATA[<p>[...] our Slimdown weight loss class, we advocate the importance of keeping it simple and nutrient [...]</p>
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		<title>By: What&#8217;s your priority? &#124; Fitness By Design</title>
		<link>http://www.fbdindy.com/weight-loss-class/comment-page-1/#comment-749</link>
		<dc:creator>What&#8217;s your priority? &#124; Fitness By Design</dc:creator>
		<pubDate>Mon, 03 Aug 2009 21:14:27 +0000</pubDate>
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		<description>[...] The Slim Down weight loss class can help you with motivation and discipline. A new 8 week session starts [...]</description>
		<content:encoded><![CDATA[<p>[...] The Slim Down weight loss class can help you with motivation and discipline. A new 8 week session starts [...]</p>
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		<title>By: It Takes Diet AND Exercise &#124; Fitness By Design</title>
		<link>http://www.fbdindy.com/weight-loss-class/comment-page-1/#comment-719</link>
		<dc:creator>It Takes Diet AND Exercise &#124; Fitness By Design</dc:creator>
		<pubDate>Mon, 22 Jun 2009 17:40:25 +0000</pubDate>
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		<description>[...] been in the fitness boot camp class then try a Slim Down class. If you&#8217;ve done the nutrition class but not boot camp then sign-up for it. Eat right and exercise to see some real results. Let me know [...]</description>
		<content:encoded><![CDATA[<p>[...] been in the fitness boot camp class then try a Slim Down class. If you&#8217;ve done the nutrition class but not boot camp then sign-up for it. Eat right and exercise to see some real results. Let me know [...]</p>
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		<title>By: Class Has Started &#124; Fitness By Design Certified Personal Trainers Serving Indianapolis Zionsville Carmel</title>
		<link>http://www.fbdindy.com/weight-loss-class/comment-page-1/#comment-15</link>
		<dc:creator>Class Has Started &#124; Fitness By Design Certified Personal Trainers Serving Indianapolis Zionsville Carmel</dc:creator>
		<pubDate>Fri, 17 Apr 2009 15:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://fbdindy.com/?page_id=485#comment-15</guid>
		<description>[...] Down, the weight and fat loss class at Fitness By Design, has started.  The current session will go until June 1.  If you want to jump in this class do it [...]</description>
		<content:encoded><![CDATA[<p>[...] Down, the weight and fat loss class at Fitness By Design, has started.  The current session will go until June 1.  If you want to jump in this class do it [...]</p>
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		<title>By: Fitness By Design Certified Personal Trainers Serving Indianapolis Zionsville Carmel &#187; Blog Archive &#187; Lose Weight For Summer</title>
		<link>http://www.fbdindy.com/weight-loss-class/comment-page-1/#comment-10</link>
		<dc:creator>Fitness By Design Certified Personal Trainers Serving Indianapolis Zionsville Carmel &#187; Blog Archive &#187; Lose Weight For Summer</dc:creator>
		<pubDate>Tue, 14 Apr 2009 01:29:16 +0000</pubDate>
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		<description>[...] Slim Down has started.  This is Fitness By Design&#8217;s nutrition and weight loss class.  Kara Paris, one of our personal trainers, leads the class.  She does a great job! [...]</description>
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