Birthdays have a way of making you pause, don’t they? Especially the ones that end in a zero. Yikes. It’s like the end of an era… or you could also say the START of a NEW one!
You’ve seen the various Peter Parkers that we have at the gym…
The flags have been waved – we’re just waiting for you to round the corner
“Unfortunately, no one can be told what The Matrix is. You'll have to see it for yourself.”
No matter what the plan of attack is for healthy eating, the one thing that bites us in the butt, so to speak, is portion sizes.
It’s that time of year, no matter your religious affiliation, when the grocery aisles are crowded with peeps. Your peeps, my peeps, and those blasted candy peeps.