Rob hudson, owner/personal trainer

I believe the body requires diverse movement to develop all of its physical capacities. The training programs that I advocate combine strength, balance, mobility, agility, coordination, speed, and power. This gives my clients the best result for an active lifestyle. No matter what your age or your goals you should be trained in a manner that develops broad physical capabilities.

• Education: 35 years of personal training experience. I’ve gained my knowledge through diligent study and practice of diverse exercise protocols, studying under professionals in my field who are the best at what they do, and continuing my education through self-study, workshops and certifications annually.

• Fitness-Related Interests: Mountain Biking, Snow Skiing, Water Skiing, Soccer

• Personal Training: I teach what I practice

drew conley, certified personal trainer, youth fitness and acceleration instructor

Education: Anderson University, Indiana University - Major in Exercise Science, Minor in Sports Marketing

Certifications: Fitness by Design Personal Training Certification, First Aid/CPR/AED, CSCS Certification

Personal Training: High Intensity Strength Training, Numerous Sports Activities

Achievements: Collegiate Athlete, Assistant Coach at the collegiate level and high school level.

Lisa Hudson

I generally work behind the scenes here at FBD, however, I still keep my hand in personal training with a few clients of my own, and covering appointments when other trainers are taking PTO. I tend to teach what I love to do. I help more mature clientele, and women of all ages get comfortable around heavy weights. After 30 years of picking up dumbbells and what-not, I can't imagine my life without it. I'd love the opportunity to help you!

• Education: Indiana University - B.S. Marketing

• Certifications: Fitness by Design, CPR/AED First Aid

• Personal Training: High Intensity Strength Training

• Postnatal Fitness Specialist - JMG Academy

Adam Shadwick, Personal Trainer

I believe in helping clients achieve goals through effective communication, motivation and accountability. Adopting a healthier lifestyle is something that is attainable for any person at any age and can be achieved through consistent functional strength training. Through this practice your body will work better now and as you age.

• Education: Purdue University – B.S. Health and Kinesiology

• Certifications: CPR/AED/ First Aid and FAI - Functional Aging Specialist

• Personal Training: High Intensity Strength Training, High Intensity Interval Training

• Fitness Related Interests: Hiking, Canoeing, Backpacking, Kettlebell Training, Biking, and Golfing.

• Achievements: 11 years of personal training experience.

• Fun Fact: Over the past decade, I have canoed hundreds of miles of various rivers across the country.

Joey Leveille, Personal Trainer

My focus is on developing movement across a broad spectrum. I use traditional exercise techniques in addition to holistic movements. I draw from my experiences in a diverse set of disciplines in order to provide that service. I most enjoy giving guidance on posture, balance, and mobility. There’s nothing better to me than seeing clients move better and become more mindfully connected to their bodies.

• Education: Indiana University – B.S. Exercise Science

• Workshops: Ido Portal - Movement X (2016), Ido Portal - Corset (2016), Rafe Kelly - Evolve, Move, Play (2017), Ido Portal - Motion (2019)

• Certifications: Personal Trainer Certification from ISSA and ACE, RYT 200 Yoga Teacher (2019), First Aid/CPR

• Personal Training: Balance, Mobility, Posture, Functional Strength, Yoga

• Fitness Related Interests: Natural Movement, Weightlifting, Parkour, Climbing, Yoga, and Gymnastics

• Achievements: 10+ years at Fitness by Design

Kara Paris, Certified Personal Trainer, Nutrition Program Manager

My job is to help you achieve your goals. It’s my job to make you step outside your “comfort zone” and help you be the best you can be!

• Education: DePauw University – Bachelor of Arts in Communication

• Certifications: F.I.R.S.T. Certification in Training, ISFTA Nutrition Counselor Training, First Aid/CPR/AED Certified

• Personal Training: High Intensity Strength Training 2-3 times per week, Functional Training, Fitness Walking/aerobic training 3x/wk

• Fitness-Related Interests: Walking, aerobics, strength training, nutrition

• Achievements: I co-created the Fitness by Design Nutrition Program

Steve Smith, Personal Trainer, Life Coach

I work with people who are tired of asking themselves “What am I waiting for?”. We explore the options and take action.

• Education: Michigan State University – B.S. Exercise Science, Institute for Life Coach Training – Foundational Course

• Certifications: CPR/AED Certified

• Personal Training: Functional Training, Aerobic Training – especially biking and indoor rowing

• Fitness-Related Interests: Anything outdoors – especially road biking, adventure racing, mountain biking, cross country skiing, orienteering, indoor rowing, rock climbing, backcountry camping and yoga.

• Achievements: Varsity Michigan State University Soccer 1984-1988, CAT 5 Road Racing experience, Completed 5 Adventure Races

• Favorites: Pulling my full red wagon home from the Farmers Market, pick-up soccer games with the kids, laughing about nothing and everything while spending time with my wife, Monte Roberts – a real Horse Whisperer, Carpe Diem — “Dead Poets Society”, eating apples right off the tree, body surfing in the ocean, riding my brothers wheel, making kale smoothies for my nieces and nephews

Tyler Sult, ACSM Certified personal trainer, first aid/Cpr/aed

Education: Bachelor of Science - Kinesiology

• Achievements: 10 Years Personal Trainer Experience (5@FBD). Specializing in professional, collegiate & high school athletes. I have helped guide an individual to lose 100 lbs. I have coached an individual to a top 2 finish in a bodybuilding/bikini show. I have also helped many clients complete their first races; 5k’s, 10k’s, half and full marathons as well as warrior dashes. Personally I was a part of a Big Ten Champion track team in 2012 and was the lead leg of an All-American and school record holding 4X1 for Indiana University. I was also a 2018 All Star selection for the North Indy Warriors Semi Professional football team as a Cornerback.

• Training Philosophy: I love high intensity training and lifting for performance.

  • Prioritize a strong core foundation, balance and functionality.

  • Improve physical performance and ability.

  • Train athletic to look athletic.

Andy McGinnis, Certified Personal Trainer

• Education: Graduated from Purdue with a degree in Health and Kinesiology.

• Certifications: NSCA, CSCS, First Aid CPR/AED, Precision Nutrition Level 1

• Personal Training: Personally I focus on strength training and cardio training. I enjoy running and golfing in my free time, so I design my programs to best compliment those hobbies.

• Goal: I aim to help my clients achieve a wide range of goals by focusing on high quality pain free movement. I focus on strength training, athletic performance and cardiovascular development. My goal is to get the best version out of everyone I work with by encouraging my clients to push themselves to move and do things in the weight room that they have never done before.

TYLER Tischendorf, nasm certified personal trainer

Education: University of Southern Indiana, Bachelor of Science - Exercise Science

Goal: My goal is to promote activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies.

Personal Training: High Intensity Strength Training

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Zeb holder, CSCS

Education Indiana State University Bachelor of Science - Exercise Science Minor - Strength and Conditioning Military Science - Rose Hulman Institute of Technology

Certifications NSCA-CSCS, CPR AED First Aid

What to Expect The gym is a place you go in order to get stronger, decrease the likelihood of injuries, and to feel better about who you are. Training with me will get you:

• High level of technical coaching

• Positive energy

• Help with resolving pain/injuries

• Health education

• Results!

Experience D1 S&C coach programming and administration for most of the collegiate programs at ISU. High school S&C coach for team sports. Personal training: 1:1, 2:1, exercise programming since 2018. Army group fitness training since 2016. Army Master Fitness Trainer since 2022.

Achievements

• Army Infantry Officer - INARG

• 2019 Army physical fitness test - National record holder