It’s that season that reminds us to get off the sidelines, revisit the skills and potential we all have, and get our game faces on. The Game of Life goes on, regardless of the stormy weather.
It’s that time of year again for the FBD Rowing Challenge! Take your fitness to a new level of performance and commitment by joining in the fun. Mark your calendars now for the event – November 19-December 21. Choose your goal. Hold yourself accountable!
What gets you fired up to do your best during your workout? Last week, I came to workout with Rob and didn’t bring all my mojo. He called me out on it.And unfortunately, he was right.
It’s meaningful to feel part of a team and to have a partner in crime. It’s comradery when you need you need it most. It’s an automatic support system. It’s a social connection. It’s accountability. It’s fun!
Birthdays have a way of making you pause, don’t they? Especially the ones that end in a zero. Yikes. It’s like the end of an era… or you could also say the START of a NEW one!